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4/8 饮食篇--德国基本社交礼节知识 - 德国欧通商务

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柏林

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杜塞尔多夫

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科隆

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所谓入乡随俗,知己知彼百战不殆。来德国与德国人做生意,德国的基本社交礼节就成为了一门必修课。德国欧通商务咨询会在《德国基本社交礼节知识》系列中分八篇文章,为大家进行一一解答。

  

 

德国人在国人的眼里非常不注重吃饭这件事,能怎么简单就怎么简单,德国人吃饭是为了活着,绝对不在吃上面浪费太多时间。比如多数德国人早晚吃冷餐,只在中午吃一顿热饭。

简单归简单,但是德国人也非常注重饮食的健康搭配, 符合营养学原则。早餐一般非常丰富,有热饮,比如咖啡和茶,有冷饮比如果汁,有各种面包配黄油果酱或者奶酪香肠,还有酸奶、水果、蔬菜、麦片等等配餐,基本一天中身体所需的营养都齐备了。

上班族的午餐自然是在公司食堂或者餐馆解决,一般有肉有菜加主食。热的蔬菜一般是加黄油或其他调料煮、烤或者炒的。主食有土豆、米饭、意面等等。饭后再来一份甜点和一杯咖啡就非常圆满了。幼儿园和学校都会提供午餐,基本内容与成人餐差不多。晚餐大多数德国人都是在家吃,如果全家中午都吃过热饭的话,那么晚上一般就只有冷餐面包了。德国面包是德国的特色,品种繁多而且非常健康,黑面包里含有多种粗粮杂粮和发酵的酸面团, 每天可以换着花样吃。吃德国面包最好的搭配是德国的香肠,香肠的品种也是多得让人眼花缭乱,如猪肉、牛肉、鸡肉、火鸡肉肠, 粗细肉肠, 血肠,风干火腿肠,,肝酱,熏肉肠,腌肉肠,舌肠等等等等。另外奶酪也是吃面包不错的搭配,欧洲各国的奶酪口味各不相同,如德国的清淡口味的奶酪、意大利的拌沙拉和意面用的擦成片的硬奶酪、法国的白皮软芯奶酪、瑞士的微臭的山地奶酪及荷兰各种口味都有的高达奶酪。除此之外,再拌一个富含维生素的沙拉,这样的晚餐既简单营养,不需太多时间准备, 又健康不会发胖。

 

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